|
Wellness Classes & Instruction |
|
| Tailored Towards Adults |
|
|
|
| Couples Massage Instruction |
|
105 min |
$250 |
 Psychologists and massage therapists agree that massage is a great way to learn more about your partner, strengthen relationships, enhance communication, and enrich your love life. Learn the common techniques used by professional massage therapists to soothe your partner's tense muscles, melt away their aches and pain, awaken their sleeping senses and lift their mellow moods.
Each partner will receive a 45 minute instruction and massage by a licensed and trained professional. Then enjoy 15 minutes of relaxation time where you will be served complimentary refreshments.
|
| |
|
|
|
 Hypnobirthing Class**
Sundays September Sept 12, 19, 26, Oct 10, 17
Five (5) 2.5 hour sessions
$375 per couple
HypnoBirthing® provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby. [more information] |
| |
|
|
|
Prenatal Couples Massage Instruction
private instruction: 60 min, $150 per couple
class instruction, 90 min, $125 per couple (please inquire about upcoming dates) |
|
Learn the art of prenatal massage to help mommy-to-be. This instruction will teach you how to relieve the common discomforts of pregnancy, reduce swelling in the arms, hands, legs and feet, soothe the growing belly and improve her, and your, quality of sleep! Pregnant moms will also learn how to effectively massage their partner to help relax and comfort him/her. This is a wonderful gift to show your appreciation for their love and support. Each couple will receive MotherMassage: A Handbook For Relieving the Discomforts of Pregnancy for their reference and reading pleasure.
|
| |
|
|
|
Labor Massage Instruction
private instruction: 60 min, $90 per instructed partner
class instruction: 90 min, $70 per instructed partner (please inquire about upcoming dates) |
| Partners and Doulas! Be prepared on the big day with labor massage techniques that will help reduce the laboring mom's discomfort. Learn placement of your hands, massage strokes and other techniques to open the pelvic, relieve low back pain, reduce pelvic pressure, and soothe all the tense muscles of the laboring mom. She will be grateful for the massage and support, and trust me, you will be grateful too!
This class is instructed in a group setting or by private session. Both partners are encouraged to participate in the class. Expecting moms do not pay instruction fee. Class dates are to be announced. Please call for availability for private instruction.
|
| |
|
|
|
| Reiki |
30/60 min |
$50/$90 |
 Reiki is a simple, natural system of touch healing. It originated in Japan, and is not associated with any one belief system or doctrine. The practitioner lightly places the hands on or slightly over the body in traditional hand positions, and Universal healing energy flows through the hands to the receiver. This assists to bring the receiver's body back into homeostasis, or balance, enabling it to heal. Reiki is only a positive energy and most people find it a relaxing and soothing experience. Clients remain fully clothed for the duration of the session. |
|
